Lower your blood pressure with solution-focused hypnotherapy
High blood pressure or hypertension occurs when blood is forced through the arteries at an increased pressure. Too much pressure puts a strain on the arteries and on the heart itself.
Changing your lifestyle can really help with lowering your high blood pressure by e.g. taking more exercise, stop smoking, losing weight, cutting down alcohol, eating a good diet.
And of course, wonderful relaxation techniques and hypnotherapy can really help. Hypnosis can be used as a pathway to access that mind/body connection allowing you to influence the way in which your body works.
For more information about solution-focused hypnotherapy can help you, or to book your appointment, contact me and I will be happy to help