Solution-focused hypnotherapy to help you speak or present with confidence in public
My tailored solution-focused hypnotherapy sessions can enable you to become confident at public speaking. One of the reasons my hypnotherapy sessions can help you be able to do this is because when you hypnotically, mentally rehearse the public performance in a positive way, confidence in your performance becomes more instinctive.
I can show you how the use of solution-focused hypnotherapy can give the brain a template or blueprint to access so that when you actually get to the public speaking event the brain has something to ‘go on’ for everything going well.
I can help you decondition the anxiety you may have experienced from any past public speaking or presentations in order to ensure that these past experiences do not affect future performance. I can help you gain confidence and develop positive ways to think and feel about public speaking. I can show you how to remain calm and relaxed and teach you some really fantastic techniques for allowing you to remain relaxed and speak in public at your best.
You may know that fear in relation to public speaking and presenting is said to be one of the most common fears. You may worry that you will dry up or go blank or that someone will ask you a question you cannot answer or that you will forget what you are talking about or that people will notice how nervous you are or that people may know more than you about the subject you are speaking about or that you will look foolish and stumble over your words.
For further information about how I can help you overcome your fear of public speaking or to book your appointment, please contact me and I will be happy to help you.