Give up smoking instinctively and naturally with solution-focused hypnotherapy
One major reason why hypnotherapy is so effective is that it takes into account one thing which other methods do not – the unconscious mind. I can show you how solution-focused hypnotherapy can give you complete freedom from cigarettes by working with your unconscious mind to build a template of having no desire for cigarettes after you have given up.
- Stop smoking easily, naturally and quickly
- Begin the healing process without the need for gum or patches
- Replace unhelpful unconscious patterns with beneficial ones
- Instinctively stop the cigarettes from tricking you into going back to them
- Regain control over your health
Most people will have an instinctive idea about what will happen if they continue to allow cigarettes to control them and to destroy their health.
If you have smoked, you probably recall picking up a cigarette without really thinking about it, almost automatically. This is very hypnotic. This is also one of the reasons why solution-focused hypnotherapy can work so well in enabling you to give up, we are working on a similar yet deeper/stronger, automatic and instinctive level than the cigarettes themselves.
A smoker who hasn’t had a cigarette for a length of time but still continually thinks about smoking and the desire for a cigarette is still really a smoker in mind. A true non-smoker is someone who does not smoke and also no longer desires to smoke either. Solution-focused hypnotherapy with me can help you become a true non-smoker.
Continued smoking will have created unhelpful unconscious patterns by linking smoking to different events and behaviours and, as mentioned above, you may have experienced just picking up those cigarettes without really thinking about it. My solution-focused hypnotherapy sessions can replace these unhelpful unconscious patterns with new and more helpful and instinctive unconscious learnings and patterns which will give you the power to stop the cigarettes from tricking you into going back to them.
Once people have given up with this method it is common for them to wonder why they hadn’t tried hypnotherapy years ago.
You can become one of many people who are enjoying the many benefits of being a non-smoker. For more information about how I can help you to regain control over your health or to book your appointment, please contact me and I will be happy to help.